Youper - Emotional Health

Are you trying to calm your mind? Sleep better? Beat anxiety and depression? Be happier? A quick conversation with Youper might be all you need to feel your best.

Millions of people are using Youper as their Emotional Health Assistant. You’ll love it too. After all, great people always have an assistant by their side! :-D

Created by a team of doctors, scientists, and engineers led by Dr. Jose Hamilton, Youper uses artificial intelligence (AI) to personalize various therapy and mindfulness techniques to fit your needs. It incorporates strategies from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness, and other approaches.

Over time, your conversations with Youper will help you understand yourself, improve your relationships, sleep better, overcome stress, anxiety, and depression, feel more balanced and happier.

KEY FEATURES

- Have quick conversations that can change your day

- Not feeling talkative? Listen to Youper guiding you through mindfulness practices

- Sleep sounds

- Effortlessly organize your mind and generate a beautiful journal

- Understand your emotions with a beautiful mood tracker

- Gain insights on anxiety, depression, and other symptoms

- Take a personality test to understand yourself better

- Integrate your experience with Google Fit to make self-help and self-care easy

Youper is free. Premium features are available through an optional paid subscription. If you choose to subscribe, payment will be charged to your Google Account at confirmation of purchase.

Read more here:

Terms and conditions: https://www.youper.ai/terms-of-use

Privacy policy: https://www.youper.ai/privacy-policy

Support center: https://youper.ai/support

您是否想让自己的心平静？睡得更好吗战胜焦虑和沮丧？更开心？与Youper进行快速对话可能就是您想要最好的感觉。

数以百万计的人正在使用Youper作为他们的情绪健康助手。您也会爱上它。毕竟，伟大的人们总是在身边有助手！ :-D

由约瑟·汉密尔顿（Jose Hamilton）博士领导的医生，科学家和工程师团队创建的Youper使用人工智能（AI）来个性化各种疗法和正念技术，以满足您的需求。它结合了认知行为疗法，接受和承诺疗法，正念和其他方法的策略。

随着时间的流逝，您与Youper的对话将帮助您了解自己，改善人际关系，改善睡眠，克服压力，焦虑和沮丧，并感到更加平衡和快乐。

主要特征

-快速对话可以改变您的一天

-不说话吗？听Youper指导您进行正念练习

-睡眠声音

-轻松组织思想并生成美丽的日记

-使用美丽的情绪追踪器了解您的情绪

-了解焦虑，抑郁和其他症状

-进行性格测验以更好地了解自己

-将您的体验与Google Fit集成在一起，使自助和自助变得容易

Youper是免费的。可通过可选的付费订阅获得高级功能。如果您选择订阅，则会在确认购买后从您的Google帐户中收取费用。

在这里阅读更多：

条款及细则：https://www.youper.ai/terms-of-use

隐私政策：https://www.youper.ai/privacy-policy

支持中心：https：//youper.ai/support